MENTAL HEALTH THERAPY
Currently Accepting New Clients - Currently Accepting New Clients - Currently Accepting New Clients
Are you in a period of transition? Maybe you are feeling stuck, disconnected, or sensing you've outgrown old patterns and identities. Or maybe you're navigating anxiety, burnout, relationship challenges, or a deeper awakening.
Unsure how to move forward? My focus is helping you reconnect with your body, intuition and inner truth. To support you in understanding your patterning and guide you to create real change so you can move through life with clarity, confidence, and alignment.
I specialize in blending traditional therapy with somatic and holistic approaches to support deep lasting change. Using nervous system work, mindfulness, and integrative techniques, I help you move beyond insight into embodied change, so you can break old patterns, regulate emotions, and feel more grounded and aligned within themselves again.
If something in your life no longer fits, but you are unsure of what comes next, you are not alone. This “in-between” space can feel heavy, but it also holds possibility.
When you are ready, I invite you to reach out and begin reconnecting with yourself in a more grounded, supported way.
TOP SPECIALTIES
Spirituality | Life Transitions | Anxiety
ISSUES
Asperger's Syndrome | Autism | Codependency | Conscious Parenting | Coping Skills | Depression | Divorce | Family Conflict | First Responders | Grief | Peer Relationships | Relationship Issues | Self Esteem | Stress | Women's Issues
GENDER & SEXUALITY
Bisexual | LGBTQ+ | Lesbian | Polyamory & ENM
TYPES OF THERAPY
Attachment-Based | Compassion Focused | Eclectic | Emotionally Focused
Family Systems | Gestalt | Interpersonal | Mindfulness-Based (MBCT) | Motivational Interviewing | Somatic | Strength-Based | Trauma Informed
Sessions are available during the week on
Monday, Wednesday, Thursday & Friday from 9:00 am - 5:00 pm.
55-minute session | $120-140
Insurances (In-Network) Accepted: AETNA, CBHA & MEDCOST
Reduced Payment/Sliding Scale Payment Options Offered
Superbill (detailed receipt) provided by request if you have an insurance plan with out-of-network benefits.
Other payment methods accepted:
Cash, Check, Credit, HSA, Apple Pay
For more information, questions and to book, please reach out directly to Ember Lynn.
Remember. Breath In. Breath Out. You are loved.
If you or someone you know is struggling or in crisis,
confidential, free, 24/7/365 help is available.
Call or text 988 | Chat at 988lifeline.org
Remember
Breath in. Breath out.
You are loved.